Breakup Tips

[excerpt]

1. Avoid social media

Step into the shower. Scald away the slick of who you were, who he was on you—your bacteria, his. You are your own now.

Find a pen.

When you think of him, draw along your arms. When you hear his voice, press the nib to your throat: don’t speak don’t scroll don’t check don’t cry. Do not update. Press the black ink into your own body, and you can be anything, anything you want to seem to be. No one has to know. You are a book with no face.

... Read the rest here at AGNI